For over 30 years, Yoga For Back has been empowering people to overcome back pain, neck pain, and mobility challenges through a unique combination of therapeutic yoga, strength training, breathing techniques, and functional movement.
Founded by Ravi Venkatesh, a yoga practitioner since 1991 and a NASM Certified Personal Trainer, our programs are built on real-life experience, scientific training methods, and a passion for helping people move better and live healthier lives.
Years of Yoga Experience
Years of Strength Training Expertise
Clients Successfully Transformed
Marathons Completed
Every individual receives a customized plan based on their goals, health condition, pain level, and lifestyle for long-lasting results.
We combine therapeutic yoga, strength training, posture correction, breathing techniques, and mobility exercises to support safe and effective recovery.
With more than three decades of experience, we help people of all ages improve strength, flexibility, mobility, and overall well-being through professional coaching.
At Yoga For Back, our mission is to help people of all ages overcome back pain, neck pain, and mobility challenges through a holistic approach that combines therapeutic yoga, strength training, breathing techniques, and functional movement.
Ravi Venkatesh began practicing yoga, laying the foundation for a lifelong commitment to health, wellness, and helping others through the power of movement and mindful living.
After being advised to undergo back surgery due to severe back pain, Ravi chose a different path. With expert guidance, yoga, and strength training, he recovered naturally—an experience that inspired his mission to help others overcome pain without unnecessary surgery.
Ravi became a NASM Certified Personal Trainer, combining therapeutic yoga with modern strength training techniques. Since then, he has helped hundreds of individuals improve mobility, build strength, and live healthier, pain-free lives.
Completed 10 marathons, including 2 Ultra Marathons (50 km), proving that consistent training, discipline, and resilience can transform both physical and mental strength.
Through Yoga For Back, Ravi continues to coach people aged 20 to 80, helping them recover from back and neck pain, improve posture, increase mobility, and achieve long-term wellness through personalized online and offline programs.
